Where kids LOVE to move!

Stretch-n-Grow is the world's largest network of certified youth fitness professionals providing fun and engaging enrichment programs that get kids moving!

Stretch-n-Grow of Houston Heights
is currently offering:

Our programs engage kids, excite parents, and enhance school curriculum!
We specialize in high-quality, FUN exercise experiences that get kids moving, including
Fitness Stars, AllStar Gymnastics, Dance Stars, Music Stars and Yoga Stars.

OUR CORE VALUES

Integrity

We deliver on our promises and strive to meet and exceed expectations, creating the best programs, taught by the best people and delivered in the best places.

Energy & Enthusiasm

We engage the kids with joy and excitement in every class, and our energy fills the school. We make growing up fun!

Teaming Up for our kids

We aim to partner with schools and parents to reach our common goal:
happy, healthy, and successful kids.

Investing in People

We give more than our programs to our schools, families, and staff. We give them time, resources, and our hearts because we’re dedicated to making their lives better in our way.

Leading with Faith

Our faith based core values are at the center of everything we do.

Balancing Work & Play

Luckily, our work IS play.
So this one is pretty easy for us.

What our Customers are Saying about Stretch-n-Grow:

TUMBLING...
IT'S HOW WE ROLL

Our All-Star Gymnasts learn basic tumbling skills through progressions designed to build strength, flexibility, balance, coordination and endurance.

All-Star Gymnastics 5 Points of Success:

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Dance Stars

WHERE EVERY
DANCER
IS A STAR

When children are inspired by their imagination to move, our Dance Stars instructors know how to match their high energy and enthusiasm through dance.

Dance Stars 5 Points of Success:

With Dance Stars, our dancers learn the fundamentals of ballet, jazz, and hip-hop while developing grace, coordination, balance and poise. By inspiring a passion for dance, our imaginative and engaging classes will create twirling, self-expressive machines! PLUS – your families will get to experience a recital performance once a year so they can see all that their dancer is learning.

DANCE STARS IS AVAILABLE FOR AGES 2 ½ & UP.
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Fitness Stars

WHERE FITNESS MEETS FUN

Through Fitness Stars, we know how to capture that high energy so common in preschoolers and turn it into an adventure.

Fitness Stars 5 Points of Success:

Fitness Stars is a fun, action-packed fitness class where kids learn strength, endurance, flexibility, balance and how healthy foods fuel their bodies. Watch your kids develop focus and gain self control from physical activity that will help with school and sports readiness and skyrocket them to their next milestone…all while making friends and having FUN!
AVAILABLE FOR TODDLERS AND PRESCHOOLERS!
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It's "Tones" of Fun!

Helping kids develop a love for music and build a base for future learning through the power of music.

Music Stars 5 Points of Success:

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Yoga Stars

STRETCHING LITTLE BODIES & GROWING STRONG MINDS

Yoga Stars helps kids channel positive energy by creating a space to practice mindfulness, strength, and breathing techniques.

Yoga Stars 5 Points of Success:

With our engaging weekly sessions, our Yoga Stars explore simple yoga poses with songs, props, and stories. Our creative curriculum will have your Yoga Stars increasing their endurance, concentration, and confidence!
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