Sidewalk chalk + imagination!

Challenge their creativity while they work out with our favorite sidewalk games with a twist!

Outside playtime is one of the best parts of childhood, and it is critical for healthy development!  Soaking up some sun, running around in the air, and getting to be rambunctious builds endurance and healthy muscles and helps with mental health. Sometimes, it is important to stay closer to home though, not go far, and be ready to come back in. Maybe there are some clouds brewing or dinner will be ready in half an hour. A solution to fidgety kids without letting them go far? With some sidewalk chalk and imagination, your little ones can get wiggly and creative on the sidewalk or driveway right in front of the house.

Sidewalk games are a great way to get active! Here are some classics…but with our  special Stretch-n-Grow twist!

1. Hopscotch Alphabet: Perhaps the most famous of the sidewalk games! Most people are familiar with this easy game: draw boxes on the sidewalk, toss a stone, penny, or similar object, and skip through the squares, avoiding where the stones landed. It can be as big or as small as desired. Instead of making one that just goes to 10, make one with the alphabet, or new words, or maybe even some words from another language – a fun addition to our ideas from last month’s blog. When you make a bigger hopscotch grid, it will increase the amount or cardio exercise the child gets, as well as challenge them to say the alphabet while skipping a letter. They will have to pay attention and focus, rather than using memorization to help. They can rearrange it however they want to!
   
   
2. Four Square: This game has been popular on school playgrounds for decades, and there’s a reason! It is simple to set up and allows the children to engage in conversation while they’re playing. It starts with four squares of equal size drawn like a grid and labelled, 1, 2, 3, and 4. Kids can bounce a ball back and forth within the squares until someone bounces the ball outside the square or misses catching it, then that player steps outside the grid and is eliminated. Instead of the game being over for that person though, come up with ways to get the player back in. Maybe 10 jumping jacks? Run in place for 30 seconds? Use the “out” time of the game to get them moving!
   
   
3. Obstacle Course: Instead of setting up a big course that you will have to take down, get colorful and create an obstacle course on the sidewalk with your chalk! Red triangles can mean hopping on the left foot, blue circles mean hopping on the right, etc. Whatever squiggles, shapes, or shades your kiddos want to do, they can turn them into an athletic obstacle on the course, challenging them to think creatively while working out. If the children are at an age where they are starting to learn to ride a bike, this can be a good way for them to develop their skills.

Bonus: Don’t have sidewalk chalk? Make your own with Plaster of Paris and Tempera paint! There are lots of recipes that are cheap and easy to find on the internet!

What are some things you love to do with the kids outside?

Learn more about joining the Stretch-n-Grow Family here, find a class for your child here, or email us at info@Stretch-n-Grow.com!